How important are differences in national eating
habits in France? |
Great importance in France is
placed on the pleasurable and convivial
aspects of eating, as well as
more traditional practices, such as
cooking meals from basic ingredients
and having structured meal
times. The data from several studies
reviewed suggest that the “French
paradox” can be partly explained
by eating habits (what is eaten,
when, how, and with whom), but
also how food is bought, cooked,
and celebrated, rather than by
specific nutrients or foods that afford
protection against coronary
heart disease and obesity. As there
appears to be nothing exceptional
about the nutrient content of the
French diet, compared with other
European countries, “l’exception
française” would seem to reside
instead in the positive attitudes and
culture of eating...
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